Farah's Services

Farah is skilled in working with both individuals and couples. Some of the most common presenting concerns that she assists individuals with in her practice include: depression, anxiety, self-esteem, transitions, grief, and relationship conflict

Farah adopts an eclectic approach to counselling, which is wholly dependent on individuals’ needs. She draws heavily from Cognitive Behaviour Therapy, Solution-Focused Therapy, and Emotion-Focused Therapy.

Farah also offers a free 20-minute consultation so that you can learn more about her experience and approach, and to determine if she is a good fit.

 

Personal Therapy

Motivation
Procrastination
Race and Ethnicity
Racial Identity
Relationship conflict
Self-Care
Self-esteem
Separation
Spirituality
Stress
Suicidal thoughts
Trauma
Work-related concerns

Abuse
Anxiety
Aspects of Faith
Body image
Confidence
Coping Skills
Decision-making
Depression
Divorce
Family of origin
Guilt/Shame
LGBTQ concerns
Life Transitions
Loneliness
 

Couples Therapy

Affair recovery
Intimacy development
Marital distress and conflict
Relationship enrichment

 

 

Free Consultation

You are encouraged to book a free 20-minute phone consultation with Farah to learn more about her experience and approach, and to determine if she would be a good fit.